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   songs













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My SONGS-
If you want to listen to these songs you have to go to the spaceports site below. Most of them are up on this site:
(http://www.spaceports.com/~lesbian/songs.htm)
The reason they aren't on geocities and are on spaceports is because spaceports offers more space. Sorry for the popups....
Most of my songs are very simple, but they are meant to be.  Songs that the Spirit has giving to me to remember important concepts, and to bring healing, protection,
peace of mind, strength, courage, etc.
click the links below to listen to my songs in
real audio. Can be listened to with the free real player.  Info on download below.
Real Player  is free from http://www.real.com) click on download realplayer and
chose the free player in the hyperlinked in the gray area below the realplayer that's
for sale.  Real.com has been very generous and has offered unlimited use of the free
players and free upgrade for quite some time now.
If you like any of these songs please let me know:
turtledragonscove@yahoo.com
Enjoy!
Click here For an introduction to chigong, chigong1, chigong2
(My apologizes as I haven't had time to refine these and their might be some repetition, but hey
repetition can be good... can help us remember things right?)

Falun Dafa texts (full text) and 5 free online videos Li Hongzi teaches Falun Gong
 

Blessing Song
Peace- joy- love and kindness
Peace- joy- love and kindness
Compassion and comfort
Sere-nity.

Calling in the Directions (can be be sung "us" in place of me")
I call to the North - to come and protect me
I call to the East - enlighten me, show me the way
I call to the South - come lift me up
I call to the West hear my prayer.

Earth Mother
Curling up in the womb of the Earth Mother
Curling up in the womb of the Earth Mother
Let her comfort you Let her cleanse and heal you.

Speak to me in the wind that his your voice
Warm me with your fi-re
Hold me in the tree that is your body
Cleanse me in your ri-ver

See Today a New Day Dawning
[as you sing it imaging opening your heart to the energy of that element, sun, rain, wind, earth]

Chorus:  See today- I new- day- dawn-ing-
Open your heart and Let The Light In  (2 x's)

1) Soft, warm, nurturing Sun
Open your heart and Let The Light In  (2 x's) (Chorus)

2) Cool, Flow-ing Cleansing Rain
Open your heart and Let The Light In  (2 x's) (Chorus)

3) Calm,  Gentle, Quieting Breeze
Open your heart and Let The Light In  (2 x's) (Chorus)

4) Safe, Strong, Supporting Ground
Open your heart and Let The Light In  (2 x's) (Chorus)
 

Come to me Goddess
Chorus:
 Come to me Goddess
Come Gentle Mother
Come to me nurturing woman                  (2x's)

Verses:
1) Come in the Morning
Come in the Evening
Come in the Day time
Come in the Night                  (Chorus)

2) Come in the Sunshine
Come in the Moontime
Come in the Snow and
Come in the Rain                  (chorus)

3) Come to the Forest
Come to the Desert
Come to the Ci-ty
Come to the Land                  (chorus)
 

Releasing Song
[at the end of each refrain (after o-kay) whisper or say a word of something you want to let go of or of something you want like peace, trust, love, etc.]

Release, Release, Release, let go
It's going to be o-kay (repeat)

Hey-ya-ho-
Hey-ya-ho-
Hey-ya
Hey-ya-ho-

Other verse:
Release, Release, Release, let go
It's time to move on

Release, Release, Release, let go
And let the flower grow

Release, Release, Release, be free
and let the flower be

Release, Release, Release, make room
And let the flower bloom

Release, Release, Release, be freed
And let the flower seed.
 

Power Song  [picture each animal as you sing it giving you it's power]
Power Song with harmony (the beginning has  the volume goofed up so turn the volume way down before you  listen, atleast for the beginning)
Part 1:
Horse, Elk, White Tiger, Buffalo (4 times)

Part 2:
Strength and Beauty, Power and Grace Come live in Me Stamina, Courage, Muscle, Endurance Come- To- Me-
 

The Dissertation Song
I direct my will
I aim for the goal
I shoot my arrow straight-
I fashion my dream
I move swiftly
To the completion of my task.

I work with skill
My ambitions high
Nothing stands in my way-
I set my sites
On the Dream of my Soul
And my Wish- Comes- True-
 

Animal Medicine
Cheetah give me confidence and speed
Squirrel help me gather what I need
Eagle give me vision for my journey
Hummingbird honor me with energy

Turtle teach me how to take my time
Hawk show me how to spread my wings
Dolphin, otter teach me how to play
Buffalo teach me how to pray

Mountain Lion teach me how to lead
Horse power teach me how to breathe
Lynx help me quietly to be
Seagull show me how I can be free.

Armadillo help me build a shell
Porcupine medicine as well
Bat teach me to create my space
Leopard help me learn to move with grace.
 

Living Out in the Open
Help me (live) in the world
Help me live out in the world
Help me live in the open
Help me live out in the open (For all the world to see) unafraid....

(Help me sing...)
(Help me move...)
(Help me dance...)
(Help me laugh...)
(Help me love...)
(stand, play, be, breathe, rest, whatever....)

Living in the center
Living in the center of the hurricane,
it's calm in the center of the hurricane,
stuff is flying all  around on the outside,
but everything is stable on the inside.

Remind me of my power on the inside
Remind me of my power on the inside
When the wind blows strong I can feel my power
Remind me of my power on the inside.

(When the waves crash..., When the earth quakes...)
 

Weaving Together  [a simple song or chant.  Fill in the blank with your one wish or dream for yourself, your loved ones, the earth and call it into being with each verse.  Sing as many times as you want.]
Weaving to-ge-ther,
Weaving to-ge-ther,
Weaving to-ge-ther [fill in the blank] (my voice, my heart, my bo-dy, our dreams, the earth, community, security, creativity, a job, success, safety, support,...etc.)
 

Heal my Heart
Heal my heart
Heal the wounds of my heart
Heal my heart
Heal the scars of my heart

Release the anger and the tears
That's been building up for years and years
Loose the tension
Calm the fears
Mother of us all
 

Guides
You are not alone
Your guides are with you
They will give you answers
They will com-fort you.
 

Protection Song  [as you sing this envision your loved ones surrounds in a protective nurturing womb which is connected to the earth and sky. Imagine that all the bad energy is carried away from the, like waste through an umbilical cord, and that good energy is nourishing them through the connection with the earth and sky. As you sing the chorus imagine turning circle the first line turn clockwise, the second, counter-clockwise, etc. as you imagine the circle of protection being drawn around you and your friends and family.]
Protect them from harm
Protect them from harm
Surround them with gentleness
and Protect them from harm
(sing 2 times)

Chorus: ALL around us a circle of protection
ALL around us a circle of protection
ALL around us a circle of protection
ALL around us a circle of protection Surround them with hope

Surround them with hope
Surround them with peace
Surround them with encouragement
Surround them with love. (chorus)
 

The Goddess is a woman
1) The Goddess is a loving gentle powerful woman
With flowers in her hair (repeat)

 Chorus:
Her love is A-Live
She Know what to Do
Her Love is A-Live and she will (Com-fort you)!

2) The Goddess is a strong gentle confident woman
who Stands Straight and Tall (repeat)(Chorus)(She lives in you )

3) The Goddess is a loving gentle passionate woman
Who lives in my soul (repeat)(Chorus)

4) The Goddess is a loving gentle Warrior woman
Who guards my soul (repeat)(Chorus)

5) The Goddess is a loving gentle magical (practical) woman
Who guides my soul (repeat)(Chorus) [add lines of your own]
 

Song to Call back your Inner Child
Chorus:
Awaken creativity,
come back little child that was lost to me
Smiling the way that you used to be
Come back little child and play with me.

1) Jumping skipping,
laughing singing
Celebrating life!
trusting and innocent,
gentle and loving
Emotion flowing through me. (Chorus)

2) Drawing painting,
making up stories no limits
no boundaries no fear
Exploring imaging,
nothing's impossible
Creation flowing through me. (Chorus)

3) Questioning curious,
eager to learn
No judgment, no sternness no greed
unworried unfettered,
happy and free
Happy to be Alive!
 

Wild Cat Chant
I am leopard
I am cougar
I am cheetah
I am lynx.

I am bob-cat
I am mountain lion
I am panther
I am fox.
 

The Sun Still Shines
The sun still shines,
yet we we didn't create it
The rain still falls,
yet we do not make it
We breathe the air,
yet we don't create it
And life goes on…
though we don't make it
 

Wise One, Crone
She wears the snow like a blanket
She walks in the ways of the Polar Bear
Solitude and wisdom are her strengths
Queen of the Winter, Wise One, Crone

She wears the sand like a blanket
She walks in the ways of the Lizard and Snake,
Solitude and wisdom are her strengths
Queen of the Desert, Wise One, Crone

She wears concrete like a blanket
She walks in the ways of the Old Ones
Solitude and wisdom are her strengths
Queen of the City, Wise One, Crone

She wears the earth like a blanket
She walks in the ways of the flower and grass
Solitude and wisdom are her strengths
Queen of the (Plains) Meadow, Wise One, Crone

She wears the trees like a blanket
She walks in the ways of the squirrel and bird
Solitude and wisdom are her strengths
Queen of the Forest, Wise One, Crone

She wears the rocks like a blanket
she walks in the ways of the mountain goats
Solitude and wisdom are her strengths
Queen of the Mountains Wise One, Crone

She wears the wind like a blanket
she walks in the ways of the winged ones
Solitude and wisdom are her strengths
Queen of the sky Wise One, Crone

She wears the waves like a blanket
she walks in the ways of the fin-ed ones
Solitude and wisdom are her strengths
Queen of the Ocean Wise One, Crone

She wears the stars like a blanket
she walks in the ways of the sun and moon
Solitude and wisdom are her strengths
Queen of the Universe Wise One, Crone
 

Look Inside Yourself
Look inside yourself and you will find the answers
Look inside yourself and you will know the truth
You can trust yourself
You can trust yourself
You can trust what's inside
 

Song for Balancing the Female and Male Energies
Earth and the Sky
Sun and the Sea
Hey ya Hey ya  Hey ya Ho (repeat)

Hey ya na hey ya Ho
We'wha we'wha Hey ya Ho (repeat)

verses:
Black and the white
Dark and the light
Hey ya Hey ya  Hey ya Ho
Black and the white
Day and the night
Hey ya Hey ya  Hey ya Ho

(Yin and Yang,
Woman and Man)

(Yang and the Yin
End and begin)

(Left and the right
Heavy and light)

(Warm and Cold
Gentle and Bold)
 

Change the World
Change the World, Fill it with Loving
Change the world make It a Safe Place
Change the World Protect all the Children
Fill them with Love- and Se-cur-i-ty
 

The next 4 songs are very similar.  I'm sure they are supposed to go together is some way, but I'm not sure how yet.  Perhaps as one song, or perhaps just pick one version that best fits the moment.
Medicine Woman
Medicine Woman (echo)
Medicine Woman (echo)
Medicine Woman bring your light to us
Medicine Woman (echo)
Medicine Woman (echo)
Medicine Woman bring your healing to our soul
 

Crow Medicine
Crow Medicine
Crow Medicine reveal your mysteries
Crow Medicine
Crow Medicine Show me your mysteries.

Be Woman
Be the woman that you are….
Be the woman that you are….
Love the woman that you are….
Be the woman that you are….

Song to Call the Ancestors  (so often in calling the ancestors we forget Great Uncle and Great Aunts, thus I wrote this little song)
Grandmothers Grandfathers
Grandmothers Grandfathers
Grandmothers Grandfathers
Great Uncles Great Aunts

Sun Come (sung like a mantra Ooom, with the consonents resounding and vibrating instead of the vowels)
Sun come warm me
Sun come heal me
Sun come show me the way

Rain Come (to be sung with Sun Come)
Rain come waken my body
Rain come open my lungs
Rain come bring your bright colors
Rain come open my soul.
 

Take Your Place
Let the energy flow,
It's okay to be strong
Take your place
Take up your space
 

Prayer song (I learned this prayer from a tape by Thich Nhat Hahn)
May I be peaceful, happy and light in body and mind
May I be safe and free from accidents
May I be free from anger, afflictions, fear and worries
May I be peaceful, happy and light in body and mind
                                     ( words from Bodhisattva)

Chigong Song (like a plant Chigong teaches you how to draw energy from the Earth and Sky)
Put down your Roots
Drink in the Earth
Put out your Leaves
And Breathe in the Sky
Open up your Flowers
And Share Your Beauty
Flow with the Freedom of the Wind
 

The Universe Within ( another Chigong concept learned from the author Mantak Chia relates the Inner and Outer Universes)
The Universe Outside me
the Universe Within
The Universe Outside me
the Universe Within

The planets and the organs
The rivers and the veins
The mountains and the valleys
The muscles bones and skin
The trees and the arteries and the breath and the wind.
 

Willow Tree
Willow Tree
Blowing in the wind
Willow Tree
Make me flexible and thin

Chorus:
Willow Tree
Flexible and Strong
Willow Tree
Even though your half gone
You're still growing (flowing, blowing) in the wind

Willow Tree
Though the winds may blow (like a)
Willow Tree
Just release and let go. (chorus)

Bring your healing
Bring your healing here
Oh Bring your healing here
Fill us with your light and life
Bring your healing here.

Hold Us
Hold us in your arms of love,
Protect us from all harm

Hold us in your arms of love,
Protect us from all harm

Goddess, fill us with your light
Fill us with your po-wer

Goddess, fill us with your light
Fill us with your po-wer

I Found My Power
At first I was meek, but then I found my power
and the world will never be the same

At first I was weak, but then I found my power
and the world will never be the same

At first I was small, but then I found my power
and the world will never be the same

Whatever you Need Will Come to You
Whatever you Need Will Come to You
Whatever you Need Will Come to You
Whatever you Need Will Come to You
When You Need it.

Peace and Comfort
Peace and Comfort
Surround all people
Peace and Comfort
Surround all life
 

I am not afraid
I am not afraid of the rain
Let it wash down my face
Let it cleanse me-
Let it cleanse me-
                             (repeat)

I am not afraid of the sun
Let it shine my face
Let it warm me-
Let it warm me-
                             (repeat)

I am not afraid of the wind
Let it blow upon my face
Let it heal me-
Let it heal me-
                             (repeat)

I am not afraid of the snow
Let it fall my face
Let it cleanse me-
Let it cleanse me-
                             (repeat)
 

Strength and Power
Give me strength and po-wer
Strength and power Come To Me
                                        (repeat)
Build the fire higher
Strength and power Come To Me
                                        (repeat)
Give me strength and po-wer
Strength and power Move In Me

Sacred strength and po-wer
Strength and power Bloom In Me

(Give me- Calm Protection, Friends and Allies...)
 

Strong and Fearless Warrior
Shielded like a Strong and Fearless Warrior
Courage of a Big Strong Woman
                                            (repeat)

Skillful and Swift
Gentle and Brave
Protectress Of All Life

Grounded like a Strong and Fearless Leader
Power (Knowledge, Passion) of a Big Strong (Wise Old) Woman
                                            (repeat)
[Use the my words, the words in parentheses or make up your own that fit.]
 

Be The Light
(and part 2 harmony)
Be The Light
Go into the darkness and
Be The Light
Go in and light the way

Be The Rain
Go into the desert and
Be The Rain
Sprinkle the Green Earth

Be The Calm
Go into the Chaos and
Bring The Calm
Go in and calm the way

Go With The Flow
(With my born again past, at first this concept worried me.  We used to be taught that sin was like a wave that carried you away from God.  As a result a person tends to get a little stiff and nervous about change, movement, etc., but in this song change is an adventure, not carrying you away from anything, but like surfing or hand gliding, we don't have to be nervous about change, but we can see it as a delightful adventure, we can let go to change and enjoy the ride.  Another analogy that comes to mind lately is that of "juggling".  You can just juggle unless you let go of the balls and the proper time and trust that they will come back to you, as you throw them out into the air (at the right tragectory of course.)  Juggling requires skill, yes, but also trust. You can not juggle if you can't trust enough to let go of the ball and allow it to fly and then come back into your hand at the proper time and then release it again.  You are continually catching and releasing.  If you are like me you do not feel comfortable releasing the ball in the first place and once you catch it the tendency is to keep it in your hand.  It takes a lot of work to get up the courage to let go to change.  I'm certainly not there yet.  But if I think of it in a fun exciting way I hope perhaps it will help me to be thrilled instead of tense and scared.)
 

Let the Waves Pick you up and Carry You
Let the Waters Sweep you up and Carry You
                                        (repeat)

Chorus:
Go with the Flow
No need to fear
Just let go
To This Adventure Here

Let the Wind Pick you up and Carry You
Let the Wind Sweep you up and Carry You
                                        (repeat)
(Chorus)
 

An umbilical cord connects us
An umbilical cord connects us-,  to the sky and the earth
It nourishes and protects us,  the ocean gave us birth

The Ea-rth that we live on
Is the womb of our mother
The Ai-r we breathe give us live-
 

Envisioning Song
Call yourself back
from the past, from the future
Call yourself back to the present

Fill up your body, with light from the universe
Fill up your heart- with laughter and love
Fill up your life with sun moon and stars
Anything can happen, Imagine your dream...
 

I Am Unstoppable
I am unstoppable, like a Hurricane
I am unstoppable
Like a massive gust of swirling air
(2x)

Chorus:
I bring love and I bring peace
To Squelch the hate and Bring the healing

I am unstoppable, like a Blazing Sun
I am unstoppable
Like a raging fire I burn and bur
(2x)

(Like a Tsunami...
Gigantic waves crash on the shore)

(Like an Earthquake
Like the trembling earth buckles to the core)
 

The World is Getting Better and Better Each Day
(as you sing it visualize it happening)

The World is Getting Better and Better Each Day (4 x)

The World is Getting Better
The people getting kinder
The World is Getting Better
There's No More War
The World is Getting Better
There's no more hunger
The World is Getting Better
People learn to help each other
                             (Chorus)

The World is Getting Better
There's no more cancer
The World is Getting Better
People Love Their Job
The World is Getting Better
The Earth has done some healing
The World is Getting Better
Our consciousness is raised
                                (Chorus)

The World is Getting Better
People learn to love each other
The World is Getting Better
Leave our differences behind
The World is Getting Better
We Are Fulfilling our Mission
The World is Getting Better and Better Each Day
                                  (Chorus)

You are Perfect
You Are Perfect, Just the way you Are
You Are Perfect, Just the way you Are

You're a Wonderful Marvelous Spectacular Woman
You're a Wonderful Marvelous Spectacular Woman

(Also sing with "We" ,and "I")

Bone Breathing Song
(as you sing this breathe into each area, imagine a healing light coming into that area of your body. Smile to the area and have an attitude of appreciation for it. As you sing the chorus spiral the healing energy around the organ, bone, etc. and as you sing ho imagine pushing the energy into that part of the body and absorbing it fully into your bones, heart, spine, eyes, brain, womb (stomach for men, or your energy womb, that place of your creativity and power), voice.

Breathe into your bones
The power of the earth
                        (repeat)

Chorus:
Spiral Spiral Spiral Spiral
Spiral Spiral Ho-

Breathe into your heart
The rhythm of life
                        (repeat) (chorus)

Breathe into your spine
The strength of the trees
                        (repeat) (chorus)

Breathe into your eyes
A vision of peace
                        (repeat) (chorus)

Breathe into your brain
The knowledge of Spirit
                        (repeat) (chorus)

Breathe into your womb
Like a flower bloom
                        (repeat) (chorus)

Breathe into your voice
The song of the wind
                        (repeat) (chorus)

The Spine is a Bridge (a song to connect the mind and body)
The Spine is a bridge between the body and the brain
Strengthen the connection

Body Rhythm (As body works all the rhythms, though different, work together to acheive life and health.  What a mystery our bodies are!)

Breathe to the beat of the lungs
Use your body as a drum

As my heart beats, as my lungs fill, as the blood flows, as the fluids run through me

Plant the Seed
Shine the light

Plant the seed

Let it grow

Pull the weeds

Harvest the fruit

Watch it seed

Shine the light

Healing Power Flows
Healing Healing
Healing Power Flows

Sweet Mama
Mama, Sweet Mama
Sweet Mama come heal me

Time for Going in (winter time, the time for meditation)
Leaves they fall
Time for Going in
The time is near the time is soon
(repeat)

Chorus:
The Moon she grows and
the Moon she fades
and the Moon she grows again

Air is cold
Time for Going in
The time is soon the time is now
(repeat) (Chorus)

Snow, it falls
Time for Going in
The time is here the time is now
(repeat) (Chorus) and repeat 3rd verse

Speak Your Truth into Being
Speak Your Truth into Being
Speak Your Truth into Fact
Make your dreams reality
Call yourself to life

Everyone Has a Place
(We all have our own pace. There's a purpose for us all. We are all beautiful and necessary.
Don't judge the speed at which you move.There are Times we are faster and times we are slower. Times we are whole and times when we are sick or injured. Each speed has it's own special gifts. Each one has its place the Dolphin and the Slug)

Everyone has a place
The Turtle and the Jack Rabbit
We go our separate pace
Some fast and some go slow

Everyone has a place
Our own special energy
Life is not a race
Some are gentle some are strong.  (chorus)

Everyone has a place
There own form of destiny
There's things they have to face
Some are easy some are hard.  (chorus)

Everyone has a place (4 x's)

Come and Dance (a round- 1st part "Come Dance" 2nd part "Come Sing" sung simultaneously)
Oh come and dance the dance of life
Sometimes fast and sometimes slow
Oh come and dance the dance of life
Though there’s sun or the storms blow

Oh come and sing the songs of love
Sometimes bitter sometimes sweet
Oh come and sing the songs of love
Though we lose the tune or beat

Oh come and dance the dance of life
Sometimes fast and sometimes slow
Oh come and dance the dance of life
Though there’s sun or the storms blow

Calm Energy(this is a very basic song to improve the energy of a place.  Sung with intension)

Peace and Love and Calm Energy
Peace and Love and Calm Energy
Peace and Love and Calm Energy
Peace and Love and Calm Energy

Remember to Love Yourself
First remember to love yourself
And then remember to heal yourself
First remember to love yourself
And then remember to heal yourself

Give Me Courage
(apologeez for the recording... it's too close to the mic (?) [cheap mic] I will redo when I have the time)

Wind blow on me (3 x's)
And give me courage

Sun/Moon shine on me
Rain/Snow fall on me
Waves carry me
Earth comfort me
Trees shelter me
Flowers bloom in me

I AM  (I had a little trouble deciding to share this… as I know most of you are used to a weak little timid woody and sometimes I feel rude to be anything else, but I know I want to and need to change that.  This following song is pretty different from my others.  Bolder.  When a person like me has trouble even standing up straight and yes, even breatheing or moving for fear of distracting her “office mates”, I think that this song gives me a good lift of spirit… besides, no one is hear on Friday mornings so I can sing and shout and dance all I want…  although you know I only do it in my head (sorry to disappoint ya’ll)
I know someone like Lucille could really do this justice, but perhaps, if I keep trying to sing it it will come out loud and strong one of these days, even if it is just me, alone in the car with the windows rolled up.  Repression is moving out, Big Mama Thornton is moving in…

I spent the short 15min car drive in asking Big Mama Thornton if I could access her spirit.  I asked her if a white girl like me could have soul.  Don’t get me wrong.  I’m not trying to being someone else.  I just wanted a little life in me.  I think I need that.  Sometimes I am so weak and cringing and apologizing for my feelings and afraid to stand out and be seen.  I suppose you wouldn’t know it from the way I dress.  I try to just be who I am and not worry about what others think, but that’s really hard for me and so I thought Big Mama “Willie Mae” Thornton could help me from the other side and I think she has.)

I am I am I am I am I am
And it ain’t nobody elses’ business
I’m here I’m here I’m here I’m here I’m here
And I AM Queer
And if you got a problem with me
Then you got a problem with yourself
Cuz it ain’t nobody elses’ business
Who or What I am

I’m not gonna hide anymore
Ain’t gonna cower in fear
I ain’t gonna hide anymore
Not gonna cower in fear
I ain’t gonna be no small weak shriveled cringing woman no more
I AM HERE and I Am Queer
And I am open and I am flowing
And I am moving and I am Being
And I am speaking and I am Singing
And I am Shouting and I am dancing
And I am LOUD and I am Strong
And I am awakened, and I am moving
And I am Aware and I AM ALIVE!!!

I Will speak my truth
And I won’t cower in shame
I will Stand up straight and tall
I will be seen, I will be heard
I will triumph over my enemies
I will bless and will release them
I will laugh and cry and rage and love and feel my feelings

No I won’t apologize
For being who I am
I won’t apologize
For being who I am
I ain’t gonna be no small weak shiveled cringing woman no more
I am HERE and I am Queer
And I am beautiful and stunning
I am open and I am flowing
I am moving and I am Being
I am speaking and I am Singing
I am shouting and I am dancing
I am LOUD and I am strong
I am awakened and I am moving
I am Aware and I AM ALIVE!!!

I won’t apologize
Or hide what I am feeling
Let the tears flow if they may-
Down my cheeks and down my chin
I will Stand up straight and tall
I will be seen, I will be heard
Cuz it ain’t nobody’s business who or what I am

I ain’t gonna beg for life
And go around trying to please you
I ain’t gonna beg for my life
And I aint’gonna go around trying to please you
I ain’t gonnna be no small weak shriveled cringing woman no more
I AM HERE on this planet for a purpose
I am just as important as you
I am gonna worry and fret and fear NO MORE
Cuz the Goddess is takin’ care of me
And I don’t have to beg and grovel to get my pay
Cuz the Goddess is takin’ care of me
And I don’t have to hide behind a desk and pretend that I don’t exist for fear of offending your quiet serene librarian existance
I am LOUD and I am Strong and I am awakened and I am Moving and I am Breatheing
And I am Making Noise because I AM ALIVE!!!

I carry the Spirit of the trees with me
I carry the spirit of the trees with me wherever I go
I carry the spirit of the trees with me wherever I go

Pine Willow Cedar Birch
Maple Cherry Oak and Cypress
(repeat)

Moon, Moon
Moon- Moon- bring me what I seek
Moon- Moon- bring me what I seek

Moon as you grow, take me with you
Moon as you grow take my vision with you
Moon as you grow, take me with you
Moon as you grow take my dreams with you

You Have a Purpose
You have a purpose here
La da dee da da dum da
You have a purpose here and everywhere you go

You are important here
La da dee da da dum da
You are important here and everywhere you go

You spread your beauty here
La da dee da da dum da
You spread your beauty here and everywhere you go

You fit in perfectly
La da dee da da dum da
You fit in perfectly everywhere you go

You are creating here
La da dee da da dum da
You are creating here and everywhere you go

You have a purpose here
La da dee da da dum da
You have a purpose here and everywhere you go

Untitled
Comfort,
Heal my heart
Make something beautiful here

Where I walk is Sacred
Where I walk is sacred
Where I Walk is sacred
Where I walk is Sacred sacred sacred sacred sacred

Where I walk is sacred
Where I Walk is sacred
Where I walk is Sacred
Where I walk I walk is sacred

Everyone is calm (A round, flowing verse to the tune of Where I walk is sacred.)
Everyone is calm
Everyone is calm
Everyone is calm
                    (repeat)

Everyone is flowing
Everyone is flowing
Everyone is flowing, flowing flowing flowing flowing flowing flowing flowing
flowing flowing flowing flowing flowing flowing flowing flowing flowing-
 

Holding the Pos-i-tive
Holding the Pos-i-tive
I-ma-gin-ing the light
Holding the Pos-i-tive
The Future is Bright

Snowy Owl
Snowy Owl,
Snowy Owl
She will come to you at night

Snowy Owl
Snowy Owl
Taking the mouse or the rabbit to flight

Snowy Owl
Snowy Owl
She will come to you at night

Snowy Owl
Snowy Owl
Taking your dreams and your visions to the Light.

Happy Dragon (same tune)
Happy Dragon
Happy Dragon
She comes to you in day

Happy Dragon
Happy Dragon
Taking your fears and your sadness away!
(Making your heart light and gay)

Love yourself
Love your body
Love your brain
Love your self
Be whole a-gain

Living Within the Circle
Every moment of Every day
Creating Sacred Space
Every moment, of Every day
Living within the Circle
 

Everything Is As It Should Be (an envisioning song)
Ha new
Everything is perfect
Ha new
Everything is

Ha new
Everything is perfect
Ha new
Everything is

Ha new
Everything is as it should be
Ha new
Everything is as it should be
Ha new
Everything is as it should be
Ha new
Everything is as it should be

Whatever I need will come to me (new verses)
Chorus:
  Whatever I need will come to me
  Whatever I need will come to me
  Whatever I need will come to me
  When I need it

Verses:
I don't have to yell
I don't have to say
everything I need just comes my way" (everything in life just goes my way)

I don't have to be guilty
I don't have to pray
I can get what I need and I don't have to pay.

I don't have to be tense
I don't have to be stressed
It will come to me and I can just rest

I don't have to push
I don't have to fight
I know everything will be alright

I don't have to rush
I don't have to be tense
I fullfill my needs without consequence

I don't have to hurry
I can go my own pace
I handle everything with ease and grace

I don't have to worry
I don't have to fret
I know what I need I'm gonna get
 

My new song for turtle:

Turtle Turtle come to us
Turtle Turtle come to us
We need your energy We need your calm
We need your energy We need your balm
Turtle Turtle come to us
Turtle Turtle come to us

Here’s a few mantra/chant/songs that have come through lately. Kind of envisioning stuff:

“I have plenty of time
I have plenty of energy
I get everything done”

“Everybody loves me
Everybody loves me
They think I’m Great!”

and these that go together in a round type thing:
“Trust and be free oh Trust and be free
Don’t worry
Trust and be free”

“Prana, chi, flowing through me”
[Prana is the Indian word for life force, chi is the Chinese word for the same healing life giving energy that circulates through the body giving life and vitality.  The Chinese believe that the blood follows the chi, so that kind of brings it into Western terms as we believe that the blood gives life]

“Envelop them in a healing light… Envelop them in a healing light…”
[musical mantra]

Whatever I need comes to me...(just chorus)

We are Exploding into the Universe
Exploding out- into the Universe!
Collecting Healing Power and Love!

Bursting Forth, into the Galaxies!
We bring our beauty, our vision and our love!

(With bring our wisdom, our purpose and our strength)
(wisdom, healing, love.... exploring, expanding)

Light in Heart and Body
Mm let us be, light in heart and body
Mm let us be, light in heart and mind
                                            (2x's)

Trust-ing in the Divine Plan
Trust-ing in the Divine
Oh Trust in the Divine Plan
Trusting, in, the Divine

Affirmations Song
I had an “assignment” I was supposed to write a list of good things about myself and a list of things I wanted to envision for my job and read them 3 times a day! And it WORKED!   But…. I got tired and bored, so I decided to write a song with the affirmations… (without judging it)

I am Gentle
I am Loving
I am Kind
     (repeat)

Verses:
I am Steady, I am Sure, I am Strong

I am Patient, I’m Persistent, I am True

I am Passionate, I’m Flowing, I’m Alive

I’m a Vision, I’m a Story, I’m a Song

I’m a Healer, I’m a Lover, I am Free

I am Confident, and Competent, and Bright

I am Happy, I am Healthy, I am Loved

I am Precious, I am Sacred, I am Whole

I am Healed, I am Transformed, I am Light

I am Treasured, I am Valued, I am Prized

I have Community, Connection, I Belong

I am Sheilded, I'm Protected, I am Safe

I am Listened to, I'm Respected, I am Heard

I am Nurtured, I am Cradled, I am Loved

Etc…. feel free to add your own
 

And Pat’s songs:
I’m running Free! I’m Breaking Free!  I AM FREEEEEEE!

Swirling Sun
Swirling Swirling Swirling Sun
Come and warm us
Swirling Swirling Swirling Sun
Come and show us
Show us the way to Happiness
Swirling Swirling Sun

I Release You From the Box
I Release You From the Box
I Release You From the Box
I Release You From the Box
I Release You From the Box

You are so Big and so Beautiful

I Release You From the Box
I Release You From the Box
I Release You From the Box
I Release You From the Box!

Remember Yourself (a round)
Remember Yourself
To take your time
And flow with the rhythm of life (sing each like twice alternate with "flow with the rhythm within")

Replace middle line with each verse:

To take time for yourself
To be kind to yourself
To take care of yourself

Mm Ya Gotta Move
Mm Ya Gotta Move
Mm Ya Gotta Breathe
Woooooooo
                       (repeat with:)
Mm Ya Gotta Flow
Mmm ya Gotta Move
Woooooooo

Chorus:
Wo o o o o o
Wo o o o o o
Wo o o o o o o o o o

Mm Ya Gotta Open,
Open to the Energy
Wo o o o o o o o o o

Mm Ya Gotta Open
Open to your Power
Wo o o o o o o o o o
                   (Chorus- "free for all")

Mm Ya Gotta Listen
Listen to the Spirit
Wo o o o o o o o o o

Mm Ya Gotta Listen
Listen to your Body
Wo o o o o o o o o o

I Slept Out in the Night
I slept out in the night under a starry sky
And the cosmic dust fell in my eye
And now I can see for eternity
All the wonder and beauty

I slept under the stars on a chilly night
And I knew everything was gonna be alright
I saw the falling stars and I felt the dew
Close by to my sisters I was cleansed and renewed.

I spent the day- out- in the trees-
I feel the sun and I heard the breeze
I opened to the spirit, I opened up my body
And I felt the power and the energy run through me.

I danced out in the night- A dance of rage-
And I freed myself out from the cage
I listened to my body and I felt my soul
I opened up and I became whole

I woke up in the morning when the stars began to fade
And I knew I would never ever be afraid
As the darkness left and the sun rise came
I knew I would never ever be the same
I had received a new name.
 

Song Cam-

First Remember to Love Yourself
First Remember to Love Yourself
and Then Remember to Heal Yourself

(I wanted to write a song that celebrated all the seasons, including the winter  It's still in the process...)
Seasons of the Goddess (unfinished)
Spring Goddess sprinkle your buds upon us
Summer Goddess spread your flowers around
Fall Goddess drop your leaves upon us
Winter Goddess spread your blanket of snow.

Moon Goddess light our way in the night of dreams and emotions
Sun Goddess light our way in our days of work and play
Rain Goddess water our path and nourish us with your wisdom
Star Goddess spark in us creativity..
...
These also in progress... perhaps they are only meant to be a Chant, with no tune, or a Cheer

You are Enough (a cheer)
You are enough
You are strong enough
You are smart enough
You are talent enough
You are beautiful enough

-say it like you believe it, then say I am...

I Let Go (from a concept of chigong, there is a correspondence with the
directions, the organs, in parathesis (unspoken) and the emotions negative and positive)
 I let go of grief and I gain courage (lungs)
 I let go of fear and I gain gentleness (kidneys)
 I let go of anger and I gain kindness (liver)
 I let go of worry and I gain fairness (spleen)
 I let go of arrogance and I gain joy (heart)

....................

Some Tunes I've been working on
Tune 1, Tune2, Tune3,Tune 4, Tune5, Tune6, Tune 7, Tune10,Tune 11, Tune 12
Some Finally Thoughts: The earth gives the power of life.  Things grow in the earth, with nothing but the sun and rain.  The earth nurtures, through the decaying of leaves, plants, animals.  The cycle continues to provide instead of pollute. When the sun burns, though billions of miles away it is warm  enough to keep us alive and yet not close enough to burn us up. When the moon shows it's face it is bright enough to light our way at night, and yet dim enough to give us a darkness to rest  in. Things are this way for a reason, not by accident.  Life exists and is nurtured.  There Is  power, a strong creative force that  sustains us.  It is not man made and it is not kept going my man power.  It is a part of us that exists on its own.  Even through the hundreds and thousands of years that we've polluted it, the  earth still survives.  The sun still burns, the waves still  thunder.  The air is still filled with the nutrients we need.
 

Meditation:  Imagine all your sacred loving beings surrounding you, holding you. Imagine them and feel their love for you.  Know that they will take care of you. Forgive yourself for not being perfect.  Allow yourself to just be and not try. Imagine that they are loving you just for you no matter how you are, angry, sad, depressed, happy, tired, ornery, healthy, strong, weak, sick, loving, pure, "unholy", cramped, tight, lose and flowing, groggy, disoriented, noncommittal, fat, skinny, loyal, creative, fast, slow, included, recluse, delighted, laughing, singing, sharing, closed off, open, gentle, harsh, sexual, void of feeling, deadened, imagine that they don't want anything from you but just for you to be you and they will never leave you and never let you get hurt.

Imagine that love that is unconditional, that transcends family, parents, friends, religion, physical distance, spiritual distance, belief, behavior, judgment.  Imagine that you are enfolding and they are appreciating all that you are.  All that you are.  ALL that you are. You are being appreciated, listened to, helped, helping, healed.  You are a part of things. You are one with things, but you are not disturbed by them.  Things are in harmony. There is loving.  There is peace.  There is gentleness.  There is rest. Money is Not at the center, love is.  We are all free to do what is our deepest desire.  We have all that we need.  Enough time, enough rest, enough help, enough healing, enough love, Enough comfort.  Enough self esteem, dream, vision, creativity, calm, protection, direction. You are safe.

See Top of web page for like to an introduction to chigong

Some good authors of books are:
Iona Marissa Teeguarden (accupressure, body mind emotions), Dr. Bernie S. Siegel (meditations), Thich Nhat Hahn (spirituality), Mantak Chia (Chigong-bone breatheing, etc.),  Master Lin Yao (Chigong tapes), Yang Jwing-Ming  (Chigong),  Cherokee Feast of Days (Native spirituality) (I haven't read it yet, but seen a lot of good excerpts from it), Awakening Intuition : Using Your Mind-Body Network for Insight and Healing by Mona Lisa Schulz, MD (Intuitive Healing) Women's Bodies, Women's Wisdom : Creating Physical and Emotional Health and Healing by Christiane NorthrupThe Heart's Code by Paul Pearsall (Cellular Memory), Louise Hay, Sun Bear (Native) and Linda Heron Wind (Women's Healing and Celebration of cycles) who is the inspiration for many of my songs. Then there's also Z Budapest (founder of the Women's Spirituality movement Starhawk and Diane Stein, whom I've also heard are good.
Also James Redfield's books Celestine Prophecy, Tenth Insight, Secret of Shambhala, etc.  and James Tyman's Emmisaries of Light Blessings, turtle dragon">